Everyone typically has at least one snack throughout the day.  Some people choose to have nutritious snacks while others have sweet snacks.  For the sake of your health and oral hygiene, nutritious snacks should always be your choice.  Sugar-filled foods will take a...

Most people know that calcium and Vitamin D are important in your diet for strong bones and teeth.  But have you heard about Vitamin K2?  Sources are reporting that K2 ensures that calcium is fully absorbed, and an absence of K2 can contribute to Vitamin D toxicity. ...

Every morning you wake up, get ready, most likely eat breakfast, brush your teeth, and head out the door. Maybe in that order, or maybe in a different order. With that said, have you ever given any thought to your oral hygiene routine in the morning? For example,...

Halloween is right around the corner and that means people everywhere will want to indulge in candy and other sugary treats.  We know that for most people going completely candy-free around Halloween is challenge (especially if you have trick-or-treaters in the...

Flossing should be a part of everyone's routine.  There are many reasons you should floss along with brushing your teeth and rinsing with mouthwash every day.  For starters, floss can reach food and other harmful things in between your teeth that your toothbrush...

If you are at the age where your wisdom teeth are starting to come in, it can be the source of a little discomfort.  Think about how babies are cranky when their teeth are coming in.  It's just like that.  The first thing you should do is schedule a check up at Thomas...

Everyone should take their dental hygiene very seriously.  A daily routine is the best way to ensure you are properly doing all the recommended steps to clean your teeth and mouth.  The article below gives you 5 expert tips that are fool-proof.  If you aren't already...

Ever wonder what is true and what isn't about your teeth and oral hygiene?  Then look no further because the article below discusses 9 commonly believed myths and the actual truth behind them.  You might learn something about your teeth when reading this that you...

Part of the reason dentists and orthodontist recommend brushing your teeth for two minutes is to ensure that you are properly cleaning all parts of your teeth and mouth.  One dentist is reporting, however, that people are commonly missing one specific part of their...

Some of us are always looking for more tips for maintaining healthy teeth without breaking the bank or stepping too far outside our comfort zones. This article gives us seven incredibly easy tips to start adding to our daily routines/habits. Good dental health is...