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Adding Vitamin K2 To Your Diet

Most people know that calcium and Vitamin D are important in your diet for strong bones and teeth.  But have you heard about Vitamin K2?  Sources are reporting that K2 ensures that calcium is fully absorbed, and an absence of K2 can contribute to Vitamin D toxicity. ...

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Morning Oral Hygiene Mistakes

Every morning you wake up, get ready, most likely eat breakfast, brush your teeth, and head out the door. Maybe in that order, or maybe in a different order. With that said, have you ever given any thought to your oral hygiene routine in the morning? For example,...

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Keeping Your Kids’ Teeth Clean

It can be a challenge, sometimes, to encourage your kids to do things like brush their teeth twice a day. Kids don't often understand the potential consequences of not keeping their teeth clean. That is why it is important to teach our children how to properly brush...

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