With the changes that come with COVID-19, it’s easy to get out of your day to day routine. During this time, people should take care of their mental health, physical health, boost their immune system, and practice habits that promote good dental hygiene. Here are a...
One of the most often mentioned contributing factors to teeth grinding, or bruxism, is stress. Stress and Teeth Grinding go hand in hand, and so to reduce and address the stress may also help to reduce and address the teeth grinding. Reducing stress is easier said...